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Nutrition Facts

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz

Protein (g)

22.6

Total lipid (fat) (g)

8.3

Carbohydrate, by difference (g)

0

Energy (kcal)

171.7

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.45

Iron, Fe (mg)

2.07

Magnesium, Mg (mg)

22.95

Phosphorus, P (mg)

175.1

Potassium, K (mg)

226.95

Sodium, Na (mg)

56.1

Zinc, Zn (mg)

3.45

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

25.76

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.14

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.23

Niacin (mg)

5.81

Pantothenic acid (mg)

0.58

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

21.25

Vitamin B-12 (mcg)

1.84

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

21.25

Cholesterol (mg)

73.95

Fatty acids, total saturated (g)

3.16

Fatty acids, total monounsaturated (g)

3.36

Fatty acids, total polyunsaturated (g)

0.73

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