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Nutrition Facts

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz

Protein (g)

20.94

Total lipid (fat) (g)

17.57

Carbohydrate, by difference (g)

0

Energy (kcal)

248.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.35

Iron, Fe (mg)

1.7

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

155.55

Potassium, K (mg)

255.85

Sodium, Na (mg)

57.8

Zinc, Zn (mg)

3.51

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

21.68

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.11

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.24

Niacin (mg)

5.63

Pantothenic acid (mg)

0.57

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

2.15

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

82.45

Fatty acids, total saturated (g)

7.43

Fatty acids, total monounsaturated (g)

7.4

Fatty acids, total polyunsaturated (g)

1.27

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