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Nutrition Facts

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

64.53

Total lipid (fat) (g)

54.16

Carbohydrate, by difference (g)

0

Energy (kcal)

765.04

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28.82

Iron, Fe (mg)

5.24

Magnesium, Mg (mg)

57.64

Phosphorus, P (mg)

479.46

Potassium, K (mg)

788.62

Sodium, Na (mg)

178.16

Zinc, Zn (mg)

10.82

Copper, Cu (mg)

0.29

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

66.81

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.34

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.29

Riboflavin (mg)

0.73

Niacin (mg)

17.34

Pantothenic acid (mg)

1.76

Vitamin B-6 (mg)

0.37

Folate, total (mcg)

44.54

Vitamin B-12 (mcg)

6.63

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

44.54

Cholesterol (mg)

254.14

Fatty acids, total saturated (g)

22.9

Fatty acids, total monounsaturated (g)

22.82

Fatty acids, total polyunsaturated (g)

3.9

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