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Nutrition Facts

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)

5.27

Total lipid (fat) (g)

3.82

Carbohydrate, by difference (g)

0

Energy (kcal)

56.98

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.27

Iron, Fe (mg)

0.48

Magnesium, Mg (mg)

6.8

Phosphorus, P (mg)

50.46

Potassium, K (mg)

73.99

Sodium, Na (mg)

16.16

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.07

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.07

Niacin (mg)

1.76

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

5.67

Vitamin B-12 (mcg)

0.71

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.67

Cholesterol (mg)

18.99

Fatty acids, total saturated (g)

1.64

Fatty acids, total monounsaturated (g)

1.57

Fatty acids, total polyunsaturated (g)

0.31

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