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Nutrition Facts

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)

85.78

Total lipid (fat) (g)

60.69

Carbohydrate, by difference (g)

0

Energy (kcal)

911.74

Fiber, total dietary (g)

0

Calcium, Ca (mg)

49.9

Iron, Fe (mg)

7.58

Magnesium, Mg (mg)

99.79

Phosphorus, P (mg)

771.12

Potassium, K (mg)

970.7

Sodium, Na (mg)

326.59

Zinc, Zn (mg)

23.68

Copper, Cu (mg)

0.46

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

90.27

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.13

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.45

Riboflavin (mg)

0.86

Niacin (mg)

24.81

Pantothenic acid (mg)

3.13

Vitamin B-6 (mg)

0.68

Folate, total (mcg)

86.18

Vitamin B-12 (mcg)

10.61

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

86.18

Cholesterol (mg)

326.59

Fatty acids, total saturated (g)

26.44

Fatty acids, total monounsaturated (g)

24.9

Fatty acids, total polyunsaturated (g)

4.81

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