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Nutrition Facts

Pineapple, raw, traditional varieties, 1 slice (3-1/2" dia x 3/4" thick)

Note: Values based on Champaka and Smoothe Cayenne varieties.

Protein (g)

0.46

Total lipid (fat) (g)

0.11

Carbohydrate, by difference (g)

9.93

Energy (kcal)

37.8

Sugars, total (g)

6.96

Calcium, Ca (mg)

10.92

Iron, Fe (mg)

0.21

Magnesium, Mg (mg)

10.08

Phosphorus, P (mg)

7.56

Potassium, K (mg)

105

Sodium, Na (mg)

0.84

Zinc, Zn (mg)

0.07

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

1.34

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

43.68

Carotene, beta (mcg)

26.04

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

14.2

Thiamin (mg)

0.07

Riboflavin (mg)

0.02

Niacin (mg)

0.39

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

9.24

Vitamin K (phylloquinone) (mcg)

0.59

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