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Nutrition Facts

Pears, dried, sulfured, stewed, with added sugar, 1 cup, halves

Protein (g)

2.41

Total lipid (fat) (g)

0.81

Carbohydrate, by difference (g)

103.99

Energy (kcal)

392

Fiber, total dietary (g)

16.24

Calcium, Ca (mg)

42

Iron, Fe (mg)

2.72

Magnesium, Mg (mg)

42

Phosphorus, P (mg)

75.6

Potassium, K (mg)

686

Sodium, Na (mg)

8.4

Zinc, Zn (mg)

0.5

Copper, Cu (mg)

0.48

Manganese, Mn (mg)

0.42

Selenium, Se (mcg)

6.72

Vitamin A, IU (IU)

112

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

10.64

Thiamin (mg)

0.01

Riboflavin (mg)

0.05

Niacin (mg)

0.93

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.04

Fatty acids, total monounsaturated (g)

0.17

Fatty acids, total polyunsaturated (g)

0.19

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