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Nutrition Facts

Mollusks, oyster, eastern, canned, 1 can (12 oz), oysters and liquid

Protein (g)

19.2

Total lipid (fat) (g)

6.72

Carbohydrate, by difference (g)

10.64

Energy (kcal)

187.68

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

122.4

Iron, Fe (mg)

18.22

Magnesium, Mg (mg)

146.88

Phosphorus, P (mg)

378.08

Potassium, K (mg)

622.88

Sodium, Na (mg)

304.64

Zinc, Zn (mg)

247.38

Copper, Cu (mg)

12.13

Manganese, Mn (mg)

1.22

Selenium, Se (mcg)

97.38

Vitamin A, IU (IU)

816

Retinol (mcg)

244.8

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.31

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

13.6

Thiamin (mg)

0.41

Riboflavin (mg)

0.45

Niacin (mg)

3.38

Pantothenic acid (mg)

0.49

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

24.48

Vitamin B-12 (mcg)

52.03

Vitamin K (phylloquinone) (mcg)

0.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

24.48

Cholesterol (mg)

149.6

Fatty acids, total saturated (g)

1.72

Fatty acids, total monounsaturated (g)

0.68

Fatty acids, total polyunsaturated (g)

2.01

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