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Nutrition Facts

Jellyfish, dried, salted, 1 cup

Protein (g)

3.19

Total lipid (fat) (g)

0.81

Carbohydrate, by difference (g)

0

Energy (kcal)

20.88

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.16

Iron, Fe (mg)

1.32

Magnesium, Mg (mg)

1.16

Phosphorus, P (mg)

11.6

Potassium, K (mg)

1.74

Sodium, Na (mg)

5620.2

Zinc, Zn (mg)

0.24

Copper, Cu (mg)

0.08

Selenium, Se (mcg)

24.48

Vitamin A, IU (IU)

4.06

Retinol (mcg)

1.16

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.12

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0.58

Vitamin B-12 (mcg)

0.01

Vitamin K (phylloquinone) (mcg)

0.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.58

Cholesterol (mg)

2.9

Fatty acids, total saturated (g)

0.16

Fatty acids, total monounsaturated (g)

0.12

Fatty acids, total polyunsaturated (g)

0.28

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