AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Fish, salmon, coho, wild, cooked, dry heat, 1 fillet

Protein (g)

41.74

Total lipid (fat) (g)

7.65

Carbohydrate, by difference (g)

0

Energy (kcal)

247.42

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

80.1

Iron, Fe (mg)

1.09

Magnesium, Mg (mg)

58.74

Phosphorus, P (mg)

573.16

Potassium, K (mg)

772.52

Sodium, Na (mg)

103.24

Zinc, Zn (mg)

1

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

67.64

Vitamin A, IU (IU)

222.5

Retinol (mcg)

67.64

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.44

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.49

Thiamin (mg)

0.13

Riboflavin (mg)

0.25

Niacin (mg)

14.15

Pantothenic acid (mg)

1.44

Vitamin B-6 (mg)

1.01

Folate, total (mcg)

23.14

Vitamin B-12 (mcg)

8.9

Vitamin K (phylloquinone) (mcg)

0.18

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.14

Cholesterol (mg)

97.9

Fatty acids, total saturated (g)

1.88

Fatty acids, total monounsaturated (g)

2.81

Fatty acids, total polyunsaturated (g)

2.27

Quick Find