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Nutrition Facts

Fish, salmon, Atlantic, farmed, cooked, dry heat, 1 oz

Protein (g)

18.79

Total lipid (fat) (g)

10.5

Carbohydrate, by difference (g)

0

Energy (kcal)

175.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

12.75

Iron, Fe (mg)

0.29

Magnesium, Mg (mg)

25.5

Phosphorus, P (mg)

214.2

Potassium, K (mg)

326.4

Sodium, Na (mg)

51.85

Zinc, Zn (mg)

0.37

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

35.19

Vitamin A, IU (IU)

42.5

Retinol (mcg)

12.75

Vitamin C, total ascorbic acid (mg)

3.14

Thiamin (mg)

0.29

Riboflavin (mg)

0.11

Niacin (mg)

6.84

Pantothenic acid (mg)

1.25

Vitamin B-6 (mg)

0.55

Folate, total (mcg)

28.9

Vitamin B-12 (mcg)

2.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

28.9

Cholesterol (mg)

53.55

Fatty acids, total saturated (g)

2.13

Fatty acids, total monounsaturated (g)

3.77

Fatty acids, total polyunsaturated (g)

3.76

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