AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Fish, sucker, white, cooked, dry heat, 1 oz

Protein (g)

18.27

Total lipid (fat) (g)

2.52

Carbohydrate, by difference (g)

0

Energy (kcal)

101.15

Fiber, total dietary (g)

0

Calcium, Ca (mg)

76.5

Iron, Fe (mg)

1.42

Magnesium, Mg (mg)

32.3

Phosphorus, P (mg)

228.65

Potassium, K (mg)

413.95

Sodium, Na (mg)

43.35

Zinc, Zn (mg)

0.82

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.65

Selenium, Se (mcg)

13.77

Vitamin A, IU (IU)

166.6

Retinol (mcg)

50.15

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.07

Niacin (mg)

1.24

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

1.96

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

45.05

Fatty acids, total saturated (g)

0.49

Fatty acids, total monounsaturated (g)

0.77

Fatty acids, total polyunsaturated (g)

0.88

Quick Find