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Nutrition Facts

Fish, bass, striped, cooked, dry heat, 1 fillet

Protein (g)

28.19

Total lipid (fat) (g)

3.71

Carbohydrate, by difference (g)

0

Energy (kcal)

153.76

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.56

Iron, Fe (mg)

1.34

Magnesium, Mg (mg)

63.24

Phosphorus, P (mg)

314.96

Potassium, K (mg)

406.72

Sodium, Na (mg)

109.12

Zinc, Zn (mg)

0.63

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

58.03

Vitamin A, IU (IU)

128.96

Retinol (mcg)

38.44

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.14

Riboflavin (mg)

0.05

Niacin (mg)

3.17

Pantothenic acid (mg)

1.07

Vitamin B-6 (mg)

0.43

Folate, total (mcg)

12.4

Vitamin B-12 (mcg)

5.47

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.4

Cholesterol (mg)

127.72

Fatty acids, total saturated (g)

0.81

Fatty acids, total monounsaturated (g)

1.05

Fatty acids, total polyunsaturated (g)

1.25

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