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Nutrition Facts

Fish, sturgeon, mixed species, raw, 1 oz

Protein (g)

13.72

Total lipid (fat) (g)

3.43

Carbohydrate, by difference (g)

0

Energy (kcal)

89.25

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.05

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

29.75

Phosphorus, P (mg)

179.35

Potassium, K (mg)

241.4

Sodium, Na (mg)

45.9

Zinc, Zn (mg)

0.36

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

10.71

Vitamin A, IU (IU)

595

Retinol (mcg)

178.5

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.42

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.06

Niacin (mg)

7.06

Pantothenic acid (mg)

0.64

Vitamin B-6 (mg)

0.17

Folate, total (mcg)

12.75

Vitamin B-12 (mcg)

1.87

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.75

Cholesterol (mg)

51

Fatty acids, total saturated (g)

0.78

Fatty acids, total monounsaturated (g)

1.65

Fatty acids, total polyunsaturated (g)

0.59

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