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Nutrition Facts

Fish, salmon, sockeye, canned, drained solids with bone, 1 oz

Protein (g)

19.83

Total lipid (fat) (g)

6.21

Carbohydrate, by difference (g)

0

Energy (kcal)

141.1

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

187.85

Iron, Fe (mg)

0.59

Magnesium, Mg (mg)

26.35

Phosphorus, P (mg)

267.75

Potassium, K (mg)

244.8

Sodium, Na (mg)

306

Zinc, Zn (mg)

0.85

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

29.15

Vitamin A, IU (IU)

108.8

Retinol (mcg)

32.3

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.76

Vitamin D (IU)

648.55

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.18

Niacin (mg)

6.48

Pantothenic acid (mg)

0.45

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

3.4

Vitamin B-12 (mcg)

4.68

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.4

Cholesterol (mg)

37.4

Fatty acids, total saturated (g)

1.33

Fatty acids, total monounsaturated (g)

1.72

Fatty acids, total polyunsaturated (g)

1.75

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