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Nutrition Facts

Fish, salmon, Atlantic, wild, raw, 1 fillet

Protein (g)

39.28

Total lipid (fat) (g)

12.55

Carbohydrate, by difference (g)

0

Energy (kcal)

281.16

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.76

Iron, Fe (mg)

1.58

Magnesium, Mg (mg)

57.42

Phosphorus, P (mg)

396

Potassium, K (mg)

970.2

Sodium, Na (mg)

87.12

Zinc, Zn (mg)

1.27

Copper, Cu (mg)

0.5

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

72.27

Vitamin A, IU (IU)

79.2

Retinol (mcg)

23.76

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.45

Riboflavin (mg)

0.75

Niacin (mg)

15.56

Pantothenic acid (mg)

3.29

Vitamin B-6 (mg)

1.62

Folate, total (mcg)

49.5

Vitamin B-12 (mcg)

6.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

49.5

Cholesterol (mg)

108.9

Fatty acids, total saturated (g)

1.94

Fatty acids, total monounsaturated (g)

4.16

Fatty acids, total polyunsaturated (g)

5.03

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