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Nutrition Facts

Fish, pike, walleye, raw, 1 fillet

Protein (g)

30.43

Total lipid (fat) (g)

1.94

Carbohydrate, by difference (g)

0

Energy (kcal)

147.87

Fiber, total dietary (g)

0

Calcium, Ca (mg)

174.9

Iron, Fe (mg)

2.07

Magnesium, Mg (mg)

47.7

Phosphorus, P (mg)

333.9

Potassium, K (mg)

618.51

Sodium, Na (mg)

81.09

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.28

Manganese, Mn (mg)

1.27

Selenium, Se (mcg)

20.03

Vitamin A, IU (IU)

111.3

Retinol (mcg)

33.39

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.43

Riboflavin (mg)

0.25

Niacin (mg)

3.66

Pantothenic acid (mg)

1.19

Vitamin B-6 (mg)

0.19

Folate, total (mcg)

23.85

Vitamin B-12 (mcg)

3.18

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.85

Cholesterol (mg)

136.74

Fatty acids, total saturated (g)

0.4

Fatty acids, total monounsaturated (g)

0.47

Fatty acids, total polyunsaturated (g)

0.71

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