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Nutrition Facts

Fish, eel, mixed species, cooked, dry heat, 1 oz with bone (yield after bone removed)

Protein (g)

5.2

Total lipid (fat) (g)

3.29

Carbohydrate, by difference (g)

0

Energy (kcal)

51.92

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.72

Iron, Fe (mg)

0.14

Magnesium, Mg (mg)

5.72

Phosphorus, P (mg)

60.94

Potassium, K (mg)

76.78

Sodium, Na (mg)

14.3

Zinc, Zn (mg)

0.46

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

1.83

Vitamin A, IU (IU)

833.14

Retinol (mcg)

250.14

Vitamin C, total ascorbic acid (mg)

0.4

Thiamin (mg)

0.04

Riboflavin (mg)

0.01

Niacin (mg)

0.99

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

3.74

Vitamin B-12 (mcg)

0.64

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.74

Cholesterol (mg)

35.42

Fatty acids, total saturated (g)

0.67

Fatty acids, total monounsaturated (g)

2.03

Fatty acids, total polyunsaturated (g)

0.27

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