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Nutrition Facts

Fish, anchovy, european, canned in oil, drained solids, 1 anchovies

Protein (g)

5.78

Total lipid (fat) (g)

1.94

Carbohydrate, by difference (g)

0

Energy (kcal)

42

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

46.4

Iron, Fe (mg)

0.93

Magnesium, Mg (mg)

13.8

Phosphorus, P (mg)

50.4

Potassium, K (mg)

108.8

Sodium, Na (mg)

733.6

Zinc, Zn (mg)

0.49

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

13.62

Vitamin A, IU (IU)

8

Retinol (mcg)

2.4

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.67

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

3.98

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

2.6

Vitamin B-12 (mcg)

0.18

Vitamin K (phylloquinone) (mcg)

2.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.6

Cholesterol (mg)

17

Fatty acids, total saturated (g)

0.44

Fatty acids, total monounsaturated (g)

0.75

Fatty acids, total polyunsaturated (g)

0.51

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