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Nutrition Facts

Crustaceans, crayfish, mixed species, farmed, cooked, moist heat, 1 oz

Protein (g)

14.89

Total lipid (fat) (g)

1.1

Carbohydrate, by difference (g)

0

Energy (kcal)

73.95

Fiber, total dietary (g)

0

Calcium, Ca (mg)

43.35

Iron, Fe (mg)

0.94

Magnesium, Mg (mg)

28.05

Phosphorus, P (mg)

204.85

Potassium, K (mg)

202.3

Sodium, Na (mg)

82.45

Zinc, Zn (mg)

1.26

Copper, Cu (mg)

0.49

Manganese, Mn (mg)

0.18

Selenium, Se (mcg)

29.07

Vitamin A, IU (IU)

42.5

Retinol (mcg)

12.75

Vitamin C, total ascorbic acid (mg)

0.42

Thiamin (mg)

0.04

Riboflavin (mg)

0.07

Niacin (mg)

1.42

Pantothenic acid (mg)

0.44

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

9.35

Vitamin B-12 (mcg)

2.64

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.35

Cholesterol (mg)

116.45

Fatty acids, total saturated (g)

0.18

Fatty acids, total monounsaturated (g)

0.21

Fatty acids, total polyunsaturated (g)

0.35

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