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Nutrition Facts

Fish, salmon, coho, farmed, raw, 1 oz

Protein (g)

18.08

Total lipid (fat) (g)

6.52

Carbohydrate, by difference (g)

0

Energy (kcal)

136

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.2

Iron, Fe (mg)

0.29

Magnesium, Mg (mg)

26.35

Phosphorus, P (mg)

248.2

Potassium, K (mg)

382.5

Sodium, Na (mg)

39.95

Zinc, Zn (mg)

0.37

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

10.71

Vitamin A, IU (IU)

159.8

Retinol (mcg)

47.6

Vitamin C, total ascorbic acid (mg)

0.94

Thiamin (mg)

0.08

Riboflavin (mg)

0.09

Niacin (mg)

5.79

Pantothenic acid (mg)

0.97

Vitamin B-6 (mg)

0.56

Folate, total (mcg)

11.05

Vitamin B-12 (mcg)

2.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.05

Cholesterol (mg)

43.35

Fatty acids, total saturated (g)

1.54

Fatty acids, total monounsaturated (g)

2.83

Fatty acids, total polyunsaturated (g)

1.58

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