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Nutrition Facts

Crustaceans, crab, dungeness, cooked, moist heat, 1 crab

Protein (g)

28.35

Total lipid (fat) (g)

1.57

Carbohydrate, by difference (g)

1.21

Energy (kcal)

139.7

Fiber, total dietary (g)

0

Calcium, Ca (mg)

74.93

Iron, Fe (mg)

0.55

Magnesium, Mg (mg)

73.66

Phosphorus, P (mg)

222.25

Potassium, K (mg)

518.16

Sodium, Na (mg)

480.06

Zinc, Zn (mg)

6.95

Copper, Cu (mg)

0.93

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

60.45

Vitamin A, IU (IU)

132.08

Retinol (mcg)

39.37

Vitamin C, total ascorbic acid (mg)

4.57

Thiamin (mg)

0.07

Riboflavin (mg)

0.26

Niacin (mg)

4.6

Pantothenic acid (mg)

0.51

Vitamin B-6 (mg)

0.22

Folate, total (mcg)

53.34

Vitamin B-12 (mcg)

13.18

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

53.34

Cholesterol (mg)

96.52

Fatty acids, total saturated (g)

0.21

Fatty acids, total monounsaturated (g)

0.27

Fatty acids, total polyunsaturated (g)

0.52

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