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Nutrition Facts

Crustaceans, crab, dungeness, cooked, moist heat, 1 oz

Protein (g)

18.97

Total lipid (fat) (g)

1.05

Carbohydrate, by difference (g)

0.81

Energy (kcal)

93.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

50.15

Iron, Fe (mg)

0.37

Magnesium, Mg (mg)

49.3

Phosphorus, P (mg)

148.75

Potassium, K (mg)

346.8

Sodium, Na (mg)

321.3

Zinc, Zn (mg)

4.65

Copper, Cu (mg)

0.62

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

40.46

Vitamin A, IU (IU)

88.4

Retinol (mcg)

26.35

Vitamin C, total ascorbic acid (mg)

3.06

Thiamin (mg)

0.05

Riboflavin (mg)

0.17

Niacin (mg)

3.08

Pantothenic acid (mg)

0.34

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

35.7

Vitamin B-12 (mcg)

8.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

35.7

Cholesterol (mg)

64.6

Fatty acids, total saturated (g)

0.14

Fatty acids, total monounsaturated (g)

0.18

Fatty acids, total polyunsaturated (g)

0.35

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