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Nutrition Facts

Mollusks, oyster, eastern, cooked, breaded and fried, 1 medium

Protein (g)

7.72

Total lipid (fat) (g)

11.07

Carbohydrate, by difference (g)

10.23

Energy (kcal)

173.36

Calcium, Ca (mg)

54.56

Iron, Fe (mg)

6.12

Magnesium, Mg (mg)

51.04

Phosphorus, P (mg)

139.92

Potassium, K (mg)

214.72

Sodium, Na (mg)

366.96

Zinc, Zn (mg)

76.67

Copper, Cu (mg)

3.78

Manganese, Mn (mg)

0.43

Selenium, Se (mcg)

58.52

Vitamin A, IU (IU)

265.76

Retinol (mcg)

80.08

Vitamin C, total ascorbic acid (mg)

3.34

Thiamin (mg)

0.13

Riboflavin (mg)

0.18

Niacin (mg)

1.45

Pantothenic acid (mg)

0.24

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

27.28

Vitamin B-12 (mcg)

13.75

Folic acid (mcg)

14.96

Folate, DFE (mcg_DFE)

37.84

Cholesterol (mg)

71.28

Fatty acids, total saturated (g)

2.81

Fatty acids, total monounsaturated (g)

4.14

Fatty acids, total polyunsaturated (g)

2.92

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