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Nutrition Facts

Mollusks, clam, mixed species, canned, liquid, 1 cup

Protein (g)

0.96

Total lipid (fat) (g)

0.05

Carbohydrate, by difference (g)

0.24

Energy (kcal)

4.8

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

31.2

Iron, Fe (mg)

0.72

Magnesium, Mg (mg)

26.4

Phosphorus, P (mg)

273.6

Potassium, K (mg)

357.6

Sodium, Na (mg)

516

Zinc, Zn (mg)

0.24

Copper, Cu (mg)

0.93

Manganese, Mn (mg)

0.18

Selenium, Se (mcg)

9.84

Vitamin A, IU (IU)

72

Retinol (mcg)

21.6

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.74

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.4

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

0.43

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

4.8

Vitamin B-12 (mcg)

12

Vitamin K (phylloquinone) (mcg)

0.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.8

Cholesterol (mg)

7.2

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.01

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