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Nutrition Facts

Crustaceans, crab, dungeness, raw, 1 oz

Protein (g)

14.8

Total lipid (fat) (g)

0.82

Carbohydrate, by difference (g)

0.63

Energy (kcal)

73.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

39.1

Iron, Fe (mg)

0.31

Magnesium, Mg (mg)

38.25

Phosphorus, P (mg)

154.7

Potassium, K (mg)

300.9

Sodium, Na (mg)

250.75

Zinc, Zn (mg)

3.63

Copper, Cu (mg)

0.57

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

31.54

Vitamin A, IU (IU)

76.5

Retinol (mcg)

22.95

Vitamin C, total ascorbic acid (mg)

2.98

Thiamin (mg)

0.04

Riboflavin (mg)

0.14

Niacin (mg)

2.67

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

37.4

Vitamin B-12 (mcg)

7.65

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

37.4

Cholesterol (mg)

50.15

Fatty acids, total saturated (g)

0.11

Fatty acids, total monounsaturated (g)

0.14

Fatty acids, total polyunsaturated (g)

0.27

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