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Nutrition Facts

Crustaceans, crab, blue, canned, 1 cup

Protein (g)

27.7

Total lipid (fat) (g)

1.66

Carbohydrate, by difference (g)

0

Energy (kcal)

133.65

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

136.35

Iron, Fe (mg)

1.13

Magnesium, Mg (mg)

52.65

Phosphorus, P (mg)

351

Potassium, K (mg)

504.9

Sodium, Na (mg)

449.55

Zinc, Zn (mg)

5.43

Copper, Cu (mg)

1.03

Manganese, Mn (mg)

0.26

Selenium, Se (mcg)

42.93

Vitamin A, IU (IU)

9.45

Retinol (mcg)

2.7

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.48

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.64

Thiamin (mg)

0.11

Riboflavin (mg)

0.11

Niacin (mg)

1.85

Pantothenic acid (mg)

0.49

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

58.05

Vitamin B-12 (mcg)

0.62

Vitamin K (phylloquinone) (mcg)

0.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

58.05

Cholesterol (mg)

120.15

Fatty acids, total saturated (g)

0.34

Fatty acids, total monounsaturated (g)

0.29

Fatty acids, total polyunsaturated (g)

0.59

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