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Nutrition Facts

Fish, tuna salad, 1 oz

Protein (g)

13.63

Total lipid (fat) (g)

7.87

Carbohydrate, by difference (g)

8

Energy (kcal)

158.95

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.45

Iron, Fe (mg)

0.85

Magnesium, Mg (mg)

16.15

Phosphorus, P (mg)

151.3

Potassium, K (mg)

151.3

Sodium, Na (mg)

341.7

Zinc, Zn (mg)

0.48

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

35.02

Vitamin A, IU (IU)

82.45

Retinol (mcg)

18.7

Vitamin C, total ascorbic acid (mg)

1.87

Thiamin (mg)

0.03

Riboflavin (mg)

0.06

Niacin (mg)

5.7

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

6.8

Vitamin B-12 (mcg)

1.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.8

Cholesterol (mg)

11.05

Fatty acids, total saturated (g)

1.31

Fatty acids, total monounsaturated (g)

2.45

Fatty acids, total polyunsaturated (g)

3.5

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