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Nutrition Facts

Fish, sturgeon, mixed species, cooked, dry heat, 1 piece (4-1/2" x 2-1/8" x 7/8")

Protein (g)

30.02

Total lipid (fat) (g)

7.51

Carbohydrate, by difference (g)

0

Energy (kcal)

195.75

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

24.65

Iron, Fe (mg)

1.3

Magnesium, Mg (mg)

65.25

Phosphorus, P (mg)

392.95

Potassium, K (mg)

527.8

Sodium, Na (mg)

100.05

Zinc, Zn (mg)

0.78

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

23.49

Vitamin A, IU (IU)

1268.75

Retinol (mcg)

381.35

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.91

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.12

Riboflavin (mg)

0.13

Niacin (mg)

14.64

Pantothenic acid (mg)

1.26

Vitamin B-6 (mg)

0.33

Folate, total (mcg)

24.65

Vitamin B-12 (mcg)

3.62

Vitamin K (phylloquinone) (mcg)

0.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

24.65

Cholesterol (mg)

111.65

Fatty acids, total saturated (g)

1.7

Fatty acids, total monounsaturated (g)

3.6

Fatty acids, total polyunsaturated (g)

1.28

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