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Nutrition Facts

Fish, shark, mixed species, cooked, batter-dipped and fried, 1 oz

Protein (g)

15.83

Total lipid (fat) (g)

11.75

Carbohydrate, by difference (g)

5.43

Energy (kcal)

193.8

Fiber, total dietary (g)

0

Calcium, Ca (mg)

42.5

Iron, Fe (mg)

0.94

Magnesium, Mg (mg)

36.55

Phosphorus, P (mg)

164.9

Potassium, K (mg)

131.75

Sodium, Na (mg)

103.7

Zinc, Zn (mg)

0.41

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

28.9

Vitamin A, IU (IU)

153

Retinol (mcg)

45.9

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.08

Niacin (mg)

2.37

Pantothenic acid (mg)

0.53

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

12.75

Vitamin B-12 (mcg)

1.03

Folic acid (mcg)

8.5

Folate, DFE (mcg_DFE)

18.7

Cholesterol (mg)

50.15

Fatty acids, total saturated (g)

2.72

Fatty acids, total monounsaturated (g)

5.04

Fatty acids, total polyunsaturated (g)

3.15

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