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Nutrition Facts

Fish, sea bass, mixed species, cooked, dry heat, 1 fillet

Protein (g)

23.87

Total lipid (fat) (g)

2.59

Carbohydrate, by difference (g)

0

Energy (kcal)

125.24

Fiber, total dietary (g)

0

Calcium, Ca (mg)

13.13

Iron, Fe (mg)

0.37

Magnesium, Mg (mg)

53.53

Phosphorus, P (mg)

250.48

Potassium, K (mg)

331.28

Sodium, Na (mg)

87.87

Zinc, Zn (mg)

0.53

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

47.27

Vitamin A, IU (IU)

215.13

Retinol (mcg)

64.64

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.15

Niacin (mg)

1.92

Pantothenic acid (mg)

0.88

Vitamin B-6 (mg)

0.46

Folate, total (mcg)

6.06

Vitamin B-12 (mcg)

0.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.06

Cholesterol (mg)

53.53

Fatty acids, total saturated (g)

0.66

Fatty acids, total monounsaturated (g)

0.55

Fatty acids, total polyunsaturated (g)

0.96

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