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Nutrition Facts

Fish, salmon, sockeye, raw, 1 fillet

Protein (g)

42.17

Total lipid (fat) (g)

16.95

Carbohydrate, by difference (g)

0

Energy (kcal)

332.64

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.88

Iron, Fe (mg)

0.93

Magnesium, Mg (mg)

47.52

Phosphorus, P (mg)

425.7

Potassium, K (mg)

774.18

Sodium, Na (mg)

93.06

Zinc, Zn (mg)

1.07

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

66.73

Vitamin A, IU (IU)

380.16

Retinol (mcg)

114.84

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.4

Riboflavin (mg)

0.3

Niacin (mg)

11.44

Pantothenic acid (mg)

1.21

Vitamin B-6 (mg)

0.38

Folate, total (mcg)

7.92

Vitamin B-12 (mcg)

9.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.92

Cholesterol (mg)

122.76

Fatty acids, total saturated (g)

2.96

Fatty acids, total monounsaturated (g)

8.17

Fatty acids, total polyunsaturated (g)

3.72

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