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Nutrition Facts

Fish, salmon, pink, raw, 1 oz

Protein (g)

16.95

Total lipid (fat) (g)

2.93

Carbohydrate, by difference (g)

0

Energy (kcal)

98.6

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.05

Iron, Fe (mg)

0.65

Magnesium, Mg (mg)

22.1

Phosphorus, P (mg)

195.5

Potassium, K (mg)

274.55

Sodium, Na (mg)

56.95

Zinc, Zn (mg)

0.47

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

37.91

Vitamin A, IU (IU)

99.45

Retinol (mcg)

29.75

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.54

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.14

Riboflavin (mg)

0.05

Niacin (mg)

5.95

Pantothenic acid (mg)

0.64

Vitamin B-6 (mg)

0.17

Folate, total (mcg)

3.4

Vitamin B-12 (mcg)

2.55

Vitamin K (phylloquinone) (mcg)

0.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.4

Cholesterol (mg)

44.2

Fatty acids, total saturated (g)

0.47

Fatty acids, total monounsaturated (g)

0.79

Fatty acids, total polyunsaturated (g)

1.15

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