AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Fish, cod, Atlantic, canned, solids and liquid, 1 can

Protein (g)

71.01

Total lipid (fat) (g)

2.68

Carbohydrate, by difference (g)

0

Energy (kcal)

327.6

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

65.52

Iron, Fe (mg)

1.53

Magnesium, Mg (mg)

127.92

Phosphorus, P (mg)

811.2

Potassium, K (mg)

1647.36

Sodium, Na (mg)

680.16

Zinc, Zn (mg)

1.81

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

118.87

Vitamin A, IU (IU)

146.64

Retinol (mcg)

43.68

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.56

Vitamin D (IU)

262.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.12

Thiamin (mg)

0.27

Riboflavin (mg)

0.25

Niacin (mg)

7.82

Pantothenic acid (mg)

0.53

Vitamin B-6 (mg)

0.88

Folate, total (mcg)

24.96

Vitamin B-12 (mcg)

3.28

Vitamin K (phylloquinone) (mcg)

0.31

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

24.96

Cholesterol (mg)

171.6

Fatty acids, total saturated (g)

0.52

Fatty acids, total monounsaturated (g)

0.39

Fatty acids, total polyunsaturated (g)

0.91

Quick Find