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Nutrition Facts

Fish, bass, striped, raw, 1 oz

Protein (g)

15.07

Total lipid (fat) (g)

1.98

Carbohydrate, by difference (g)

0

Energy (kcal)

82.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

12.75

Iron, Fe (mg)

0.71

Magnesium, Mg (mg)

34

Phosphorus, P (mg)

168.3

Potassium, K (mg)

217.6

Sodium, Na (mg)

58.65

Zinc, Zn (mg)

0.34

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

31.02

Vitamin A, IU (IU)

76.5

Retinol (mcg)

22.95

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.03

Niacin (mg)

1.78

Pantothenic acid (mg)

0.64

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

7.65

Vitamin B-12 (mcg)

3.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.65

Cholesterol (mg)

68

Fatty acids, total saturated (g)

0.43

Fatty acids, total monounsaturated (g)

0.56

Fatty acids, total polyunsaturated (g)

0.67

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