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Nutrition Facts

Margarine, regular, stick, composite, 80% fat, with salt, 1 stick

Protein (g)

0.2

Total lipid (fat) (g)

89.01

Carbohydrate, by difference (g)

2.19

Energy (kcal)

796.65

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.39

Iron, Fe (mg)

0.14

Magnesium, Mg (mg)

1.13

Phosphorus, P (mg)

5.65

Potassium, K (mg)

20.34

Sodium, Na (mg)

739.02

Zinc, Zn (mg)

0.12

Copper, Cu (mg)

0

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

4042.01

Retinol (mcg)

867.84

Carotene, beta (mcg)

689.3

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

7.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0

Niacin (mg)

0

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

0.11

Vitamin K (phylloquinone) (mcg)

105.09

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

0

Fatty acids, total saturated (g)

16.71

Fatty acids, total monounsaturated (g)

42.04

Fatty acids, total polyunsaturated (g)

26.1

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