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Nutrition Facts

Fast foods, potato, baked and topped with cheese sauce and broccoli, 1 piece

Protein (g)

13.66

Total lipid (fat) (g)

21.42

Carbohydrate, by difference (g)

46.58

Energy (kcal)

403.41

Calcium, Ca (mg)

335.61

Iron, Fe (mg)

3.32

Magnesium, Mg (mg)

77.97

Phosphorus, P (mg)

345.78

Potassium, K (mg)

1440.75

Sodium, Na (mg)

484.77

Zinc, Zn (mg)

2.03

Copper, Cu (mg)

0.65

Manganese, Mn (mg)

0.8

Selenium, Se (mcg)

5.76

Vitamin A, IU (IU)

1695

Retinol (mcg)

220.35

Vitamin C, total ascorbic acid (mg)

48.48

Thiamin (mg)

0.27

Riboflavin (mg)

0.27

Niacin (mg)

3.59

Pantothenic acid (mg)

1.42

Vitamin B-6 (mg)

0.78

Folate, total (mcg)

61.02

Vitamin B-12 (mcg)

0.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

61.02

Cholesterol (mg)

20.34

Fatty acids, total saturated (g)

8.51

Fatty acids, total monounsaturated (g)

7.68

Fatty acids, total polyunsaturated (g)

4.18

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