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Nutrition Facts

Fast foods, potato, baked and topped with sour cream and chives, 1 piece

Protein (g)

6.67

Total lipid (fat) (g)

22.32

Carbohydrate, by difference (g)

50.01

Energy (kcal)

392.6

Calcium, Ca (mg)

105.7

Iron, Fe (mg)

3.11

Magnesium, Mg (mg)

69.46

Phosphorus, P (mg)

184.22

Potassium, K (mg)

1383.16

Sodium, Na (mg)

181.2

Zinc, Zn (mg)

0.91

Copper, Cu (mg)

0.69

Manganese, Mn (mg)

0.58

Selenium, Se (mcg)

3.32

Vitamin A, IU (IU)

1346.92

Retinol (mcg)

235.56

Vitamin C, total ascorbic acid (mg)

33.82

Thiamin (mg)

0.27

Riboflavin (mg)

0.18

Niacin (mg)

3.71

Pantothenic acid (mg)

1.48

Vitamin B-6 (mg)

0.79

Folate, total (mcg)

33.22

Vitamin B-12 (mcg)

0.21

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

33.22

Cholesterol (mg)

24.16

Fatty acids, total saturated (g)

10.01

Fatty acids, total monounsaturated (g)

7.87

Fatty acids, total polyunsaturated (g)

3.32

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