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Nutrition Facts

Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg, 1 cup

Protein (g)

8.77

Total lipid (fat) (g)

5.79

Carbohydrate, by difference (g)

4.75

Energy (kcal)

101.99

Calcium, Ca (mg)

99.82

Iron, Fe (mg)

0.67

Magnesium, Mg (mg)

23.87

Phosphorus, P (mg)

132.37

Potassium, K (mg)

371.07

Sodium, Na (mg)

119.35

Zinc, Zn (mg)

1

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.27

Selenium, Se (mcg)

7.38

Vitamin A, IU (IU)

822.43

Retinol (mcg)

73.78

Vitamin C, total ascorbic acid (mg)

9.76

Thiamin (mg)

0.09

Riboflavin (mg)

0.17

Niacin (mg)

0.98

Pantothenic acid (mg)

0.52

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

84.63

Vitamin B-12 (mcg)

0.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

84.63

Cholesterol (mg)

97.65

Fatty acids, total saturated (g)

2.98

Fatty acids, total monounsaturated (g)

1.76

Fatty acids, total polyunsaturated (g)

0.48

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