AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Fast foods, salad, vegetable, tossed, without dressing, 1 cup

Protein (g)

1.3

Total lipid (fat) (g)

0.07

Carbohydrate, by difference (g)

3.35

Energy (kcal)

16.64

Calcium, Ca (mg)

13.52

Iron, Fe (mg)

0.66

Magnesium, Mg (mg)

11.44

Phosphorus, P (mg)

40.56

Potassium, K (mg)

178.88

Sodium, Na (mg)

27.04

Zinc, Zn (mg)

0.22

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.15

Selenium, Se (mcg)

0.42

Vitamin A, IU (IU)

1181.44

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

24.13

Thiamin (mg)

0.03

Riboflavin (mg)

0.05

Niacin (mg)

0.57

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

38.48

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

38.48

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.04

Quick Find