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Nutrition Facts

Fast foods, chicken, breaded and fried, light meat (breast or wing), 1 pieces

Protein (g)

35.71

Total lipid (fat) (g)

29.52

Carbohydrate, by difference (g)

19.58

Energy (kcal)

493.89

Calcium, Ca (mg)

60.31

Iron, Fe (mg)

1.48

Magnesium, Mg (mg)

37.49

Phosphorus, P (mg)

306.44

Potassium, K (mg)

565.61

Sodium, Na (mg)

974.74

Zinc, Zn (mg)

1.55

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.15

Selenium, Se (mcg)

35.37

Vitamin A, IU (IU)

192.34

Retinol (mcg)

57.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.15

Riboflavin (mg)

0.29

Niacin (mg)

11.98

Pantothenic acid (mg)

2.59

Vitamin B-6 (mg)

0.57

Folate, total (mcg)

29.34

Vitamin B-12 (mcg)

0.67

Folic acid (mcg)

21.19

Folate, DFE (mcg_DFE)

44.01

Cholesterol (mg)

148.33

Fatty acids, total saturated (g)

7.84

Fatty acids, total monounsaturated (g)

12.23

Fatty acids, total polyunsaturated (g)

6.79

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