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Nutrition Facts

Yogurt, fruit, lowfat, with low calorie sweetener, 1 6 oz container (6 oz)

Protein (g)

8.26

Total lipid (fat) (g)

2.4

Carbohydrate, by difference (g)

31.62

Energy (kcal)

178.5

Sugars, total (g)

4.93

Fiber, total dietary (g)

0

Calcium, Ca (mg)

258.4

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

27.2

Phosphorus, P (mg)

226.1

Potassium, K (mg)

329.8

Sodium, Na (mg)

98.6

Zinc, Zn (mg)

1.39

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

5.27

Vitamin A, IU (IU)

749.7

Retinol (mcg)

222.7

Carotene, beta (mcg)

6.8

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.1

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.19

Thiamin (mg)

0.07

Riboflavin (mg)

0.31

Niacin (mg)

0.18

Pantothenic acid (mg)

0.92

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

17

Vitamin B-12 (mcg)

0.88

Vitamin K (phylloquinone) (mcg)

2.04

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17

Cholesterol (mg)

10.2

Fatty acids, total saturated (g)

1.55

Fatty acids, total monounsaturated (g)

0.66

Fatty acids, total polyunsaturated (g)

0.07

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