AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 container (4 oz)

Protein (g)

4.94

Total lipid (fat) (g)

1.22

Carbohydrate, by difference (g)

21.53

Energy (kcal)

115.26

Sugars, total (g)

21.53

Fiber, total dietary (g)

0

Calcium, Ca (mg)

171.76

Iron, Fe (mg)

0.08

Magnesium, Mg (mg)

16.95

Phosphorus, P (mg)

134.47

Potassium, K (mg)

220.35

Sodium, Na (mg)

65.54

Zinc, Zn (mg)

0.84

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

3.5

Vitamin A, IU (IU)

40.68

Retinol (mcg)

11.3

Carotene, beta (mcg)

2.26

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.79

Thiamin (mg)

0.04

Riboflavin (mg)

0.2

Niacin (mg)

0.11

Pantothenic acid (mg)

0.55

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

10.17

Vitamin B-12 (mcg)

0.53

Vitamin K (phylloquinone) (mcg)

0.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.17

Cholesterol (mg)

4.52

Fatty acids, total saturated (g)

0.79

Fatty acids, total monounsaturated (g)

0.34

Fatty acids, total polyunsaturated (g)

0.04

Quick Find