AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, 1 container (5 oz)

Protein (g)

5.65

Total lipid (fat) (g)

1.63

Carbohydrate, by difference (g)

26.47

Energy (kcal)

140.58

Sugars, total (g)

26.47

Fiber, total dietary (g)

0

Calcium, Ca (mg)

195.96

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

18.46

Phosphorus, P (mg)

154.78

Potassium, K (mg)

251.34

Sodium, Na (mg)

75.26

Zinc, Zn (mg)

0.95

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

3.98

Vitamin A, IU (IU)

56.8

Retinol (mcg)

15.62

Carotene, beta (mcg)

2.84

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.85

Thiamin (mg)

0.05

Riboflavin (mg)

0.23

Niacin (mg)

0.12

Pantothenic acid (mg)

0.63

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

12.78

Vitamin B-12 (mcg)

0.61

Vitamin K (phylloquinone) (mcg)

0.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.78

Cholesterol (mg)

7.1

Fatty acids, total saturated (g)

1.05

Fatty acids, total monounsaturated (g)

0.45

Fatty acids, total polyunsaturated (g)

0.05

Quick Find