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Nutrition Facts

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A, 1 cup

Protein (g)

9.68

Total lipid (fat) (g)

4.85

Carbohydrate, by difference (g)

13.45

Energy (kcal)

137.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

350.35

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

36.75

Phosphorus, P (mg)

274.4

Potassium, K (mg)

445.9

Sodium, Na (mg)

144.55

Zinc, Zn (mg)

1

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

6.37

Vitamin A, IU (IU)

183.75

Retinol (mcg)

39.2

Vitamin C, total ascorbic acid (mg)

2.7

Thiamin (mg)

0.11

Riboflavin (mg)

0.48

Niacin (mg)

0.25

Pantothenic acid (mg)

0.83

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

12.25

Vitamin B-12 (mcg)

0.96

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.25

Cholesterol (mg)

19.6

Fatty acids, total saturated (g)

3.02

Fatty acids, total monounsaturated (g)

0.16

Fatty acids, total polyunsaturated (g)

0.02

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