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Nutrition Facts

Egg, yolk, dried, 1 cup, sifted

Protein (g)

22.95

Total lipid (fat) (g)

37.39

Carbohydrate, by difference (g)

2.41

Energy (kcal)

446.22

Sugars, total (g)

2.41

Fiber, total dietary (g)

0

Calcium, Ca (mg)

190.28

Iron, Fe (mg)

3.63

Magnesium, Mg (mg)

8.71

Phosphorus, P (mg)

616.4

Potassium, K (mg)

163.48

Sodium, Na (mg)

90.45

Zinc, Zn (mg)

3.3

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

58.16

Vitamin A, IU (IU)

1173.17

Retinol (mcg)

264.65

Carotene, beta (mcg)

124.62

Carotene, alpha (mcg)

52.93

Vitamin E (alpha-tocopherol) (mg)

3.63

Cryptoxanthin, beta (mcg)

46.9

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1540.33

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

1.26

Niacin (mg)

0.06

Pantothenic acid (mg)

5.2

Vitamin B-6 (mg)

0.44

Folate, total (mcg)

163.48

Vitamin B-12 (mcg)

3.57

Vitamin K (phylloquinone) (mcg)

1

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

163.48

Cholesterol (mg)

1564.45

Fatty acids, total saturated (g)

11.49

Fatty acids, total monounsaturated (g)

14.16

Fatty acids, total polyunsaturated (g)

5.29

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