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Nutrition Facts

Cheese, mozzarella, low sodium, 1 cup, shredded

Protein (g)

31.08

Total lipid (fat) (g)

19.32

Carbohydrate, by difference (g)

3.5

Energy (kcal)

316.4

Sugars, total (g)

1.39

Fiber, total dietary (g)

0

Calcium, Ca (mg)

826.03

Iron, Fe (mg)

0.28

Magnesium, Mg (mg)

29.38

Phosphorus, P (mg)

592.12

Potassium, K (mg)

107.35

Sodium, Na (mg)

18.08

Zinc, Zn (mg)

3.54

Copper, Cu (mg)

0.03

Selenium, Se (mcg)

17.74

Vitamin A, IU (IU)

584.21

Retinol (mcg)

150.29

Carotene, beta (mcg)

49.72

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.17

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.38

Niacin (mg)

0.14

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

10.17

Vitamin B-12 (mcg)

1.04

Vitamin K (phylloquinone) (mcg)

2.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.17

Cholesterol (mg)

61.02

Fatty acids, total saturated (g)

12.28

Fatty acids, total monounsaturated (g)

5.47

Fatty acids, total polyunsaturated (g)

0.58

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