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Nutrition Facts

Cheese, muenster, low fat, 1 cubic inch

Protein (g)

4.45

Total lipid (fat) (g)

3.17

Carbohydrate, by difference (g)

0.63

Energy (kcal)

49.32

Sugars, total (g)

0.63

Fiber, total dietary (g)

0

Calcium, Ca (mg)

95.22

Iron, Fe (mg)

0.07

Magnesium, Mg (mg)

4.86

Phosphorus, P (mg)

84.24

Potassium, K (mg)

24.12

Sodium, Na (mg)

108

Zinc, Zn (mg)

0.51

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

2.61

Vitamin A, IU (IU)

106.74

Retinol (mcg)

31.32

Carotene, beta (mcg)

1.44

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.06

Niacin (mg)

0.02

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

2.16

Vitamin B-12 (mcg)

0.26

Vitamin K (phylloquinone) (mcg)

0.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.16

Cholesterol (mg)

11.34

Fatty acids, total saturated (g)

1.97

Fatty acids, total monounsaturated (g)

0.92

Fatty acids, total polyunsaturated (g)

0.12

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