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Nutrition Facts

Cheese, low-sodium, cheddar or colby, 1 slice (1 oz)

Protein (g)

6.82

Total lipid (fat) (g)

9.13

Carbohydrate, by difference (g)

0.53

Energy (kcal)

111.44

Sugars, total (g)

0.14

Fiber, total dietary (g)

0

Calcium, Ca (mg)

196.84

Iron, Fe (mg)

0.2

Magnesium, Mg (mg)

7.56

Phosphorus, P (mg)

135.52

Potassium, K (mg)

31.36

Sodium, Na (mg)

5.88

Zinc, Zn (mg)

0.87

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.06

Vitamin A, IU (IU)

278.88

Retinol (mcg)

71.96

Carotene, beta (mcg)

23.52

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.1

Niacin (mg)

0.02

Pantothenic acid (mg)

0.09

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

5.04

Vitamin B-12 (mcg)

0.23

Vitamin K (phylloquinone) (mcg)

0.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.04

Cholesterol (mg)

28

Fatty acids, total saturated (g)

5.82

Fatty acids, total monounsaturated (g)

2.57

Fatty acids, total polyunsaturated (g)

0.27

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