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Nutrition Facts

Cream, sour, reduced fat, cultured, 1 cup

Protein (g)

7.11

Total lipid (fat) (g)

29.04

Carbohydrate, by difference (g)

10.31

Energy (kcal)

326.7

Sugars, total (g)

0.39

Fiber, total dietary (g)

0

Calcium, Ca (mg)

251.68

Iron, Fe (mg)

0.17

Magnesium, Mg (mg)

24.2

Phosphorus, P (mg)

229.9

Potassium, K (mg)

312.18

Sodium, Na (mg)

99.22

Zinc, Zn (mg)

1.21

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.08

Vitamin A, IU (IU)

900.24

Retinol (mcg)

242

Carotene, beta (mcg)

55.66

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.82

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.18

Thiamin (mg)

0.08

Riboflavin (mg)

0.36

Niacin (mg)

0.16

Pantothenic acid (mg)

0.88

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

26.62

Vitamin B-12 (mcg)

0.73

Vitamin K (phylloquinone) (mcg)

1.45

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

26.62

Cholesterol (mg)

94.38

Fatty acids, total saturated (g)

18.08

Fatty acids, total monounsaturated (g)

8.39

Fatty acids, total polyunsaturated (g)

1.08

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